Working Out for Mental Health May

Tao Group Hospitality Cares kicked off Mental Health May with a variety of creative workouts for all Tao Group Hospitality teams across the U.S. and in England. The organization believes that physical fitness strengthens mental fitness. All team members were encouraged to get out and sweat it out together, with over 500 team members signing up for an assortment of programs in New York, Chicago, Las Vegas, Los Angeles, and London. Classes included: Soulcycle, Rumble Boxing, goat yoga, bootcamp, and more.

The intention is to build strong bonds and open lines of communication so that if a team member is dealing with mental health issues, they will have someone they can turn to. The hashtag #itsoknottobeokay is an important one that allows everyone to feel they can say whatever they would like, especially if they’re feeling down.